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Resistance Tubes with Handles - Exercises

Bicep Curl
Lateral Raise
Cross Body Reach
Upright Rows
Lying Leg Extension
Leg Extensions
Tricep Extensions
Bent Over Row
Shoulder Stretch
Overhead Tricep Extensions
Standing Row
Chin Ups
Chest Fly

Call for a FREE Consultation (305) 296-3434
CAUTION: Check with your doctor before
beginning any diet or exercise program.