Facebook Twitter

Motivational Sayings - 4
Scroll through these when you need a boost or a chuckle.


If you're going to doubt something, doubt your LIMITS. -Don Ward

Your future self is hoping you'll succeed.

TIRED OF MY FITNESS POSTS? Just block everything health and fitness related. You know, like in your real life.

"Someday" is not on the calendar. When will you start exercising?

When you're tempted, walk around the block before you indulge.

I know people who spend half their lives wishing for things that they could have, if they didn't spend half their lives wishing for things.

Johnny has 20 candy bars. He eats 10. What does he have? Diabetes. Johnny has diabetes.


If your food can go bad, it's good for you. If it can't go bad, it's bad for you.

If you think about QUITTING... Remember why you STARTED.


Take the stairs every time.

If you're on the treadmill next to me, the answer is yes. We ARE racing.

Someone call CSI! I just killed my workout.

You don't get the body you want. You get the body you work for.

EASY - DIFFICULT - Doing nothing is EASY. That's why so many people do it.

The goal isn't SKINNY. The goal is FIT.

Before you act, listen. Before you react, think. Before you spend, earn. Before you criticize, wait. Before you pray, forgive. Before you quit, try." - Ernest Hemingway

There are seven days in a week and someday isn't one of them.

If you want something you've NEVER HAD you've got to do something you've NEVER DONE.

Put on workout clothes so you look better taking them off.

Motivational Sayings 1 2 3 4 5 6 7 8 9 10 11 12


Call for a FREE Consultation (305) 296-3434
CAUTION: Check with your doctor before
beginning any diet or exercise program.