(Resting Metabolic Rate or RMR)
Are you ready for one of the most effective workout programs ever?
It's a simple matter of figuring out how many calories you take in and how many calories you burn each day. The key is determining your Resting Metabolic Rate or RMR. Since everyone burns calories at different rates, finding out your RMR is the secret weapon to figuring out exactly how much you should eat.
Now with the BodyGem device, WeBeFit Trainers can easily and accurately measure RMR in minutes. Using additional software, WeBeFit trainers can help you establish a complete, personalized nutrition and weight management program based on your RMR.
Find out your Metabolic Fingerprint today!
1 Resting Metabolic Rate Test
Test takes approximately 1 hour and must be done when you first get up in the morning.
1 Resting Metabolic Rate Test - For Current Clients
For WeBeFit clients who have committed to 3 or more training sessions. Test takes approximately 1 hour and must be done when you first get up in the morning.