Chocolate Malt Protein Shake
Calories 215 (29% from fat)
Fat 7 gram
Saturated Fat 3 gram
Trans Fat 0 mg.
Chol. 30 mg.
Sodium 260 mg.
Carb. 30 gram
Fiber 5 gram
Sugar 8.5 gram
Sugar Alcohol 12.5 gram
Protein 13.5 gram
Ingredients
1 cup lower sugar vanilla ice cream
(We used Breyers No Sugar Added Vanilla Ice Cream.)
1 cup unsweetened vanilla almond milk
1 Tbsp. sugar free honey
(We used HoneyTree's Sugar Free Imitation Honey.)
1 Packet Swiss Miss No sugar Added Hot Cocoa Mix
1 scoop (1/3 cup) protein powder
(We used GNC 100% Whey Protein Powder Vanilla.)
Here's a shake that tastes just like it came out of a 1950s diner. Rich and chocolaty but instead of sugar, ours is packed with protein.
1. Put all the ingredients in a blender and mix about 1 or 2 minutes, until thoroughly combined.
Yield: 2 Servings
