Peanut Brittle Protein Shake
Calories 360 (25% from fat)
Fat 10 gram
Saturated Fat 2.25 gram
Trans Fat 0 gram
Chol. 70 mg.
Sodium 690 mg.
Carb. 27 gram
Fiber 1 gram
Sugar 14.5 gram
Sugar Alcohol 0 gram
Protein 38 gram
Ingredients
1 cup fat free milk
1 scoop (1/3 cup) protein powder
(We used GNC Pro Performance 100% Whey Protein Vanilla Flavor.)
1 Tbsp. peanut butter
(We used Naturally More because it is lower in fat than traditional peanut butter.)
1 Tbsp. Sugar Free Fat Free Butterscotch Jell-O
4 large ice cubes
1. Mix all the ingredients together in a blender and serve.
Yield: 1 Serving
