Buffalo Chicken Sandwich
Calories 505 (51% from fat)
Fat 29 gram
Saturated Fat 15 gram
Trans Fat 0 gram
Cholesterol 121 mg.
Sodium 1742 mg.
Carb. 33 gram
Fiber 6 gram
Sugar 5 gram
Sugar Alcohol 0 gram
Protein 33 gram
Ingredients
1 can (5 oz.) chicken breast in water, drained
2 Tbsp. buffalo sauce
(We used Noble Made Zero Sugar Medium Buffalo Sauce.)
1/4 tsp. garlic powder
1/4 tsp. black pepper
2 Tbsp. whipped cream cheese
2 slices whole wheat bread, toasted
(We used Dave's Killer Bread 70 Calorie Good Seed.)
1 slice sharp cheddar cheese
1 Tbsp. butter, divided
Craving comfort food with a spicy kick? This buffalo chicken grilled sandwich delivers big flavor in just 15 minutes. Tender canned chicken gets mixed with tangy buffalo sauce and seasonings, then layered with creamy cream cheese and sharp cheddar between whole wheat bread. Grilled to golden perfection with butter, you'll get a crispy exterior and melty, zesty interior. Perfect for busy weeknights when you want something satisfying without the prep work.
1. Drain chicken and place in a bowl. Add buffalo sauce, garlic powder, pepper and cream cheese. Mix well with a fork.
2. Toast the bread slices.
3. Top with the buffalo chicken mixture and cheddar cheese. Add the second slice of toast.
5. Heat a non-stick pan over medium heat. Add half the butter and let it melt.
6. Place sandwich in the pan and cook for 3-4 minutes until golden brown.
7. Add remaining butter to the pan, flip sandwich, and cook another 3-4 minutes until the second side is golden brown.
8. Remove from heat and serve immediately.
Yield: 1 Serving
