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BBQ Broiled Amberjack or Snapper

BBQ Broiled Amberjack or Snapper

Calories 256 (22% from fat)
Fat 6 gram
Saturated Fat 1 gram
Trans Fat 0 gram
Cholesterol 74 mg.
Sodium 597 mg.
Carb. 6 gram
Fiber 0 gram
Sugar 4 gram
Sugar Alcohol 0 gram
Protein 41 gram

Ingredients


buttery cooking spray

2 Tbsp. light mayo

1 Tbsp. lemon juice

1 Tbsp. barbecue sauce

2 (7 ounce) red snapper fillets

1/4 tsp. salt

cayenne pepper, to taste


Making fish for someone who thinks they don't enjoy fish? Try this recipe, and it's 20 minutes from start to serve. I like to pair it with creamy rice or vegetable side dish. We found the original version of this recipe on allrecipes.com.

1. Line a baking sheet with aluminum foil, then lightly coat it with buttery cooking spray.

2. Set the top oven rack about 6 inches from the heat source, then preheat the oven's broiler.

3. In a small bowl, combine the mayo, lemon juice and barbecue sauce.

4. Place the fish on the baking sheet, then sprinkled the salt over the fish.

5. Use the back of a spoon to spread the sauce evenly over the top of the fish.

BBQ Sauce Spread on the Fish

6. Sprinkle small pinches of cayenne pepper (if you like it a little spicy) over the fish.

BBQ Fish with Cayenne Pepper on Top

7. Cook the fish until the top is browned and bubbling. It should take about 7-10 minutes. Most broilers are uneven, so you might want to rotate the sheet halfway through the cooking. When the fish flakes easily with a fork, it's done.

Yield: 2 Servings


BBQ Broiled Amberjack or Snapper

This is a Freezer Friendly Recipe!

You can freeze individual portions for easy re-heating later.

Microwave on high for approximately 3 minutes. Keep the container open a little to allow steam to escape.



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