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Franks and Beans

Franks and Beans Picture

Calories 180 (0% from fat)
Fat 0 gram
Saturated Fat 0 gram
Trans Fat 0 gram
Chol. 10 mg.
Sodium 989 mg.
Carb. 36 gram
Fiber 5 gram
Sugar 13 gram
Sugar Alcohol 0 gram
Protein 12 gram

Ingredients


1 Fat Free Beef Frank

1/2 Cup Bush's Best Vegetarian Baked Beans


We were asked about a quick meal of franks and beans. Well it's certainly easy, but the sugar is high and the sodium level is extremely high. This recipe is posted mostly so you can understand the nutritional downside.

1. Cut up frank into slices and mix with 1/2 cup of baked beans.

2. Put in microwave safe bowl and heat for at least 3 minutes on high. Mix and heat until it reaches desired temperature.

3. Eat up!

Yield: 1 Serving


Franks and Beans 

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