Tuna & Diet Cola Shake
Calories 150 (8% from fat)
Fat 1.2 gram
Saturated Fat 0 gram
Trans Fat 0 gram
Chol. 63 mg.
Sodium 290 mg.
Carb. 0 gram
Fiber 0 gram
Sugar 0 gram
Sugar Alcohol 0 gram
Protein 37 gram
Ingredients
1 can (12 oz.) diet cola
(You can use Coke, Pepsi, RC Cola or any other diet cola. Even drinks like diet orange soda, diet root beer and diet Mountain Dew work.)
1 can (5.5 oz) low sodium tuna packed in water
(We used Starkist Low Sodium Chunk Light tuna in Water.)
This is a truly unusual combination that actually works pretty well.
1. Mix all the ingredients together in a blender for about a minute, then serve.
Yield: 1 Serving
