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Homeopathic Products May Have to Prove They Work

Homeopathic Products May Have to Prove They Work

With so many remedies making unsubstantiated claims, the FDA has setup new requirements that homeopathic products must now present proof they work.

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Creamy Ham and Wild Rice Soup - Slow Cooker

Creamy Ham and Wild Rice Soup - Slow Cooker

This is a tasty twist on wild rice soup. Brown the onions in advance so they have a richer flavor and cook everything together on low. The ham and cream combine to make soup magic.

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Video: Assignment - Sugar & Fiber Daily Limits

Video: Assignment - Sugar & Fiber

We're surrounded by carbohydrates with dozens of different names. They're all the same basic thing and we're eating far too much, while not getting enough of essential fiber.

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Contact Us

Looking for a personal trainer? We have several and a dedicated facility built just to serve you. No waiting for equipment in a gym or working out in someone's house with limited space. Plus, a TEAM of trainers that work together to give you the best workout ever. Call us for a free consultation or Click Here to learn more about our trainers.

Phone: (305) 296-3434

1277 1st Street, Suite 1
Key West, FL 33040


Monday to Friday - 7:00 am to 6:30 pm
Saturday - 9:30 am to 5:00 pm
Sunday - Closed

(All trainers have 24 hour gym access. If you want to workout at other times, our trainers can make arrangements.)

Look Good and Feel Good with our custom designed programs. We send your workouts down to your smartphone so you can see videos of every exercise, take your workouts on the road and track your progress.

Try an Interval Training program to drop the fat. The video and article below describe how to do it.

What our Clients Think...

Deborah Snelgrove