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Snickerdoodle Chickpea Smoothie

Snickerdoodle Chickpea Smoothie

Calories 161 (23% from fat)
Fat 4 gram
Saturated Fat 0.3 gram
Trans Fat 0 mg.
Chol. 12 mg.
Sodium 157 mg.
Carb. 23 gram
Fiber 5 gram
Sugar 7.5 gram
Sugar Alcohol 0 gram
Protein 11 gram

Ingredients


1 cup unsweetened vanilla almond milk

1 medium banana (About 4 oz. with peel removed.)

1/4 cup chickpeas, drained and rinsed

2 Tbsp. Pure PB Powder
(We used Crazy Richard's PURE PB, Pure Pressed Peanuts.)

1 tsp. cinnamon, ground

1 Tbsp. flaxseed, ground

2 Tbsp. vanilla protein powder

1 or 2 Tbsp. Splenda, stevia or Swerve (To taste.)

Start the day with some healthy fiber, flaxseed and protein all mixed together into a snickerdoodle flavored smoothie.

1. Put all the ingredients in a blender and mix about 1 minute, until thoroughly combined.

2. Divide the mixture into two servings. Keep in mind that right after mixing, there will be a lot of air bubbles in it. Because of the bubbles, it will divide into two servings of about 1 cup each. If you let the air bubbles pop, the volume decreases.

Yield: 2 Servings, Serving Size about 1 Cup Each


 Snickerdoodle Chickpea Smoothie

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