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Baked Stuffed Apples

Baked Stuffed Apples - Picture

Calories 231 (32% from fat)
Fat 8.2 gram
Saturated Fat 1.3 gram
Trans Fat 0 gram
Cholesterol 0 mg.
Sodium 96 mg.
Carb. 39 gram
Fiber 5.3 gram
Sugar 24 gram
Sugar Alcohol 0 gram
Protein 3 gram

Ingredients


6 medium royal gala apples

1/2 cup buckwheat flour

1/4 cup oatmeal

1 tsp. lemon juice

6 Tbsp. light butter

1/4 cup packed brown sugar

3/4 cup Splenda no calorie sweetener
(We used the box that measures cup for cup like sugar.)

1/4 tsp. ground nutmeg

1/2 tsp. ground cinnamon

1/4 cup slivered almond pieces


Yes this is higher in sugar, but over half of that comes from the apples.

1. Preheat the oven to 350 degrees Fahrenheit.

2. Cut the tops off the apples and a small slice off the bottom. Using a teaspoon, scoop the seeds out of the apple.

3. In a large bowl, combine all the items (except apples) and mix well. You can use a spoon or your hands.

4. Stuff each apple evenly, about 2.5 Tbsp. of stuffing mixture apiece.

5. Fill a 13 x 9 baking dish with 1 cup of water. Place the stuffed apples in the baking dish and bake at 350 degrees Fahrenheit for 20 minutes. Serve hot!

Yield: 6 Servings
This recipe was created by Charles Nuedling - Personal Chef


 

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