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Oatmeal - Crock Pot (Slow Cooker)

Oatmeal - Crock Pot (Slow Cooker)Oatmeal - Crock Pot (Slow Cooker)

Oatmeal - Crock Pot (Slow Cooker) WITHOUT Half & Half

Calories 318 (28% from fat)
Fat 10 gram
Saturated Fat 1.3 gram
Trans Fat 0 gram
Chol. 0 mg.
Sodium 23 mg.
Carb. 48 gram
Fiber 5.7 gram
Sugar 11 gram
Sugar Alcohol 1.8 gram
Protein 7 gram

Oatmeal - Crock Pot (Slow Cooker) WITH Half & Half

Calories 371 (24% from fat)
Fat 10 gram
Saturated Fat 1.3 gram
Trans Fat 0 gram
Chol. 0 mg.
Sodium 103 mg.
Carb. 57 gram
Fiber 5.7 gram
Sugar 16 gram
Sugar Alcohol 1.8 gram
Protein 9 gram

Ingredients


fat free butter spray
(We used Pam Buttery Spray.)

2 cups steel cut oats (Not rolled or instant oats.)

8 cups water

1 tsp. cinnamon

1 tsp. vanilla

1/4 cup sugar free syrup
(We used Cary's Sugar Free Syrup.)

3/4 cup Splenda
(We used the box that measures cup for cup like sugar.)

1/2 cup raisins
(We used Golden Raisins.)

1/2 cup chopped walnuts

Optional

2 cups fat free half & half


1. Spray a 4-5 quart crockpot with fat free non-stick cooking spray. This is important! Skip this step and the oatmeal will bake to the sides of the pot.

2. Pour in and mix together all the ingredients EXCEPT fat free half & half. Cover the pot, turn it on low and in 8 hours your oatmeal will be ready. If you're only cooking for 5-6 hours, reduce the water to 7 cups.

3. When the oatmeal is finished, you can serve it as is. You can also top each bowl with 1/4 cup fat free half & half. It's a hot and filling breakfast without the morning hassle. Just remember to put the leftover oatmeal in freezer safe containers and turn the crockpot off.

Yield: 8 Servings - Approximately 1 Cup Per Serving


Oatmeal - Crock Pot (Slow Cooker) 

This is a Freezer Friendly Recipe!

Freeze each serving (without the half & half) for easy re-heating later.

To thaw, cover, add 1 tablespoon water and microwave each serving of oatmeal on high for approximately 2 - 4 minutes.

Stir together and then add optional half & half if you want it.

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