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Diets Pro and Con

Ever wonder what the reality is behind the hype of all those diets you read about? We've got you covered. Below is a list of the major diets and our reviews. We also include links to relevant studies available online.

Body-for-Life Body By God What Color is Your Diet? Color Code Dr. Dean Ornish Dr. Dean Ornish Eat Right 4 Your Type Life Without Bread Dr. Atkins New Diet Revolution Protein Power The Paleo Diet Pritikin Principle Skinny Bitch South Beach Sugar Busters Weight Watchers 40 30 30 The Zone 40 30 30